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Practical Meditations for Busy Souls
"Practical Meditations for Busy Souls is a splendid accomplishment. It is in the tradition of the great wisdom seekers throughout human history, who have known that we can change our destiny by changing our mind. At a time when we seem eager to give our lives over to our genes and DNA, Margo Adair's message is vital." - Larry Dossey, MD, author of Healing Beyond The Body, Reinventing Medicine, and Healing Words Practical Meditations for Busy Souls includes an audio CD with five meditations for reducing stress and finding inner calm, gaining insight, energizing possibilities, making the heart sing and being grounded and open through out the day. Designed for the busy person who would like to tap the great resources intrinsic to consciousness and carry them into daily life (Meditations vary in length from 5 minutes to 20). Listen to Running Energy, a meditation from the CD
© Margo Adair 2004 |
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